Amount of Tocotrienol, alpha in Potatoes, red, flesh and skin, baked

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, red, flesh and skin, baked there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Potatoes, red, flesh and skin, baked.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Potatoes, red, flesh and skin, baked

Potatoes, red, flesh and skin, baked is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, red, flesh and skin, baked are listed below.

Water 76.67 g 76.67%
Energy (calorie) 87 kcal
Energy (joule) 362 kJ
Protein 2.3 g 2.3%
Total lipid (fat) 0.15 g 0.15%
Ash 1.29 g 1.29%
Carbohydrate, by difference 19.59 g 19.59%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 1.43 g 1.43%
Sucrose 0.45 g 0.45%
Glucose (dextrose) 0.55 g 0.55%
Fructose 0.44 g 0.44%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.15 g 15.15%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.7 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 72 mg 0.07%

Nutrients in Potatoes, red, flesh and skin, baked